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What is the “core”, the muscles that give you stability and prevent injury?

January 15, 2016 image source, Thinkstock Subtitle, The core muscles aren’t just the abs. Maybe you’ve never heard of “Core”. Or do you think it only refers to the area of ​​the body where the abs are located. But if you’re interested in staying in shape or playing sports, this word should be fundamental in …

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University of Sports: Jorge Agüero and the youngsters who train in the first team with Jorge Araujo

University of Sports: Jorge Agüero and the youngsters who train in the first team with Jorge Araujo

After Álvaro Gutiérrez left the University of Sportsthe position of coach was occupied, on an interim basis, by Jorge Araujo, coordinator of the minor divisions. ‘Coco’, as the former player ‘U’ is also known, spoke with Fútbol Como Cancha of RPP Noticias and told, among other things, who are the youngsters he had in the …

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Sergio ‘Checho’ Ibarra: “I came to Peru for two years and stayed forever”

Sergio ‘Checho’ Ibarra: “I came to Peru for two years and stayed forever”

Sergio ‘Checho’ Ibarra, former soccer player, coach and current announcer, spoke with ‘Tanke Como Cancha’ from the YouTube channel of RPP Noticias about his beginnings in Peruvian football, from arriving from Argentina in 1992 to winning the Recopa Sudamericana with Cienciano and spending his entire life in Peru. “I came to seek my career here. …

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